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Joe Rogan himself has noted on the podcast that a lot of people are getting bogus peptides

Conclusion By collecting objective evidence of our use of vitamin B12 the differences between the medical care that we assumed we were providing and the care that we were actually providing we are made of this

rare but serious reactions include anaphylaxis and hypokalaemia during initial treatment

In some cases, regular B12 shots are recommended, especially for those with documented deficiencies, certain health conditions, or specific dietary restrictions that would prevent them from getting B12 from their diet

Consistent frequency matters more than any single dose optimization